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Mudras for Well-being with Indu Arora

  • Khazana Imported Arts and Textiles 2225 Lyndale Avenue South Minneapolis, MN, 55405 United States (map)

Modern medicine is moving towards customized health care, known as personalized medicine. Mudras, like Ayurveda, follow a personalized approach to healing.

In the practice of therapeutic yoga, asanas are over glorified, whereas sukshma kriyas like Mantra, Mudra, Dharana and Yoga nidra are underestimated in their healing potential.

There are mudras for supporting the balance in the organs and organ systems to stimulate the healing process from conditions like asthma, hypertension, diabetes, obesity, insomnia, arthritis, migraines, & digestive system disorders to name a few.

You will learn:

  • Guidelines for practicing hand Mudras as therapy
  • Science behind Mudra Therapy
  • Mudra for specific conditions 

Ticket: $35, RSVP on Eventbrite
Sign up for both Mudra workshops with Indu and receive $10 off a purchase of $20.00 or more at Khazana!